Birth Control for Female Athletes Juneau AK

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Alaska Department of Public Health and Social Services
(907) 465-3353
Juneau Public Health Center Southeast Region 3412 Glacier Hwy.
Juneau, AK
SouthEast Alaska Regional Health Consortium(SEARHC)
(907) 463-4040
Juneau Medical and Dental Clinic 3245 Hospital Drive
Juneau, AK
SouthEast Alaska Regional Health Consortium
(907) 463-4201
Front Street Clinic 225 Front St, No. 202
Juneau, AK
SouthEast Alaska Regional Health Consortium(SEARHC)
(907) 463-4040
Juneau Medical and Dental Clinic 3245 Hospital Drive
Juneau, AK
Alaska Department of Public Health and Social Services
(907) 465-3353
Juneau Public Health Center Southeast Region 3412 Glacier Hwy.
Juneau, AK
Shanti of Southeast Alaska
(907) 463-5665
PO Box 22655
Juneau, AK
Planned Parenthood of the Great Northwest
(907) 230-7526
Juneau Health Center 3231 Glacier Hwy.
Juneau, AK
Planned Parenthood of the Great Northwest
(907) 230-7526
Juneau Health Center 3231 Glacier Hwy.
Juneau, AK
Juneau Health Center
800.230.7526
3231 Glacier Hwy.
Juneau, AK
Shanti of Southeast Alaska
(907) 463-5665
PO Box 22655
Juneau, AK
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Birth Control and the Female Athlete

Choice of birth control method for the adult female athlete is as individual a choice as it is for any other woman. However, the female athlete, particularly if she is a high level competitor, must consider additional factors when choosing a contraceptive method. This article will review the factors for consideration and how they relate to female athletes, but, as with any female patient, the final choice of the “best” method is left to the individual. The role of this article is to provide the female athlete with some of the general information she needs to make an informed decision. What is the menstrual cycle?

The menstrual cycle is the sequence of hormonal and physiological changes that take place in a woman’s body from the start of one period to the start of the next. Usually, the menstrual cycle is between 28-30 days, but some women have either longer or shorter cycles. Day 1 of the cycle is the day menstrual bleeding starts, and the last day is the day the next period’s bleeding starts.

Four hormones regulate the sequence of events in a cycle: follicle stimulating hormone (FSH), leutinizing hormone (LH), estrogen and progesterone. These split the cycle up into three phases: follicular phase (from start of menstrual bleeding to ovulation), ovulation, and the luteal phase (from ovulation to the start of the next bleed).



Follicle Stimulating Hormone (FSH) starts the whole process off at the beginning of the cycle. It is a hormone produced by the pituitary gland, a small stalked structure at the base of the brain. FSH does what it says – it stimulates follicles - the structures in the ovaries that house eggs – to stimulate the egg to mature to the point at which it is ready to be fertilized. The follicle and egg are “ripe” at about mid-cycle, usually 14 days after the start of the last period. Just before this point, a spike in the level of estrogen, a hormone produced by the ovaries, followed by a spike in the levels of LH and FSH from the pituitary, cause the ripe follicle to complete its maturation process and rupture in a process called ovulation. The estrogen and progesterone also help to stimulate the development and growth of the uterine lining. The ripened egg then floats away from the ovary and down the fallopian tube to the uterus. At any point of this journey, which usually takes a few days, it can be fertilized by a single spermatozoa. When a fertilized egg implants in the developed uterine lining, a pregnancy results. In the meantime, the ruptured follicle (“corpus luteum”) continues to produce progesterone and estrogen to stabilize the lining of the uterus in preparation for implantation of the fertilized egg. If a fertilized egg implants, the placenta, a vascular structure that nourishes the embryo, maintains the production of estrogen and progesterone. If an egg is not successfully fertilized and/or implanted, estrogen and progesterone levels decrease, causing the uterine lining t...

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